Welcome to the 2011-2012 Wrestling Season!

Important Parent Meeting coming up!

We are having a Parent Meeting (Wrestling Team) on Tuesday, November 15th at 6:00pm in Coach Miller's room J4. We have lots of new information to share, so please do not miss this opportunity to be involved with your kid's wrestling program.

Downloads

For those new to wrestling, here are some documents and articles to help you understand the sport and guide you through proper nutrition.

Folkstyle Wrestling Rules
[ folkstyle_wrestling_rules_explained.doc ]



Wrestling Hand Signals
[ 2011-2012_wrestling_signals.pdf ]



Energy Balance
[ energy_balance.pdf ]



Eating Timed for Top Performance
[ eating_timed_for_top_performance.pdf ]



Medical Release Form
[ 2011-2012_april_wr_skin_form.pdf ]



To download documents, Right-click the links, then choose "Save Link As..."